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iPoP Africa

iPoP Africa sows real seeds for healthy snacking

My peers and I, like 78% of Kenyans, enjoy snacking. But every time we snacked, my friends, unlike me, who is naturally petite, worried about weight gain. We all know the social insecurities of weight gain, including the risk factors for non-communicable diseases. So my friends promised to stick to an exercise regime. Of course,